I started this journey with a goal and a half ass plan of changing the way I live. That included the food I ate. Like I said before, I will not be a slave to a (dreaded word) diet. I will not give up everything I deem good and yummy. I just have to really make sure I am not indulging too much. If you think you don't eat too much or that you don't indulge too much, keep track for a week, it will shock you! I don't think I pig out, but I did realize I was eating more than I needed to. Its been tough, I am changing things slowly...and slowly changing it with my family, too. Some things they have gone along with, others...well, I tried! :)
This will be my struggle for life, I am aware of this. But at some point in time, I expect this to become easier. By that I mean it won't be as hard to resist certain foods and it will be second nature to eat out of necessity and not for pleasure. Cravings will be a faint memory and so will the size of my body now. According to my husband, I am not a "large" kind of gal, but I sure do feel it and see it when I look into the mirror. Maybe it is an image misconception, but when people tell me I am not big I honestly think they are lying. I KNOW I am not a small lady by any means. And I really have no desire to me tiny. I just want to look good, in my own vision and not what the media says is good.
So that is my rant on getting in shape for now. I am still working at it, and ready to kick it all up a notch. I am still learning what exercise works best for what and so on. I am slowly getting the diet healthier and wishing for a body to be proud of soon. So, if you are doing the same as I, KEEP AT IT! Do not give up. This can be done and it is going to one of the hardest things ever, but sooooooooooooooooo worth it! Until next time...stay active!
